You can build a workout in Garmin Connect, send it to your watch, sync once, then start it from the Training menu. Loading a workout onto a Garmin watch sounds like it should be one tap. Some days it is. Other days you’re staring at your watch like, “Where’d it go?” This post fixes that. […]

Pair Garmin Connect, allow Health permissions, then run a full sync to send workouts, heart rate, and sleep into the Health app. You use Garmin for training tools and battery life. You use Apple Health to keep everything in one place. They can work together once the handoff is set correctly. This walkthrough uses the

Pair it in Garmin Connect, learn the button-plus-swipe flow, start activities with clean sensor lock, and sync often so your stats stay consistent. The Venu 3S feels simple once you learn its rhythm: one action button to start and confirm, swipes to browse, and a handful of settings that shape everything. This walkthrough starts with

Connect the watch by USB, open the desktop app, then run Install until the update list is empty and the watch restarts normally. Updating a Garmin watch is usually calm and boring. Then a cable only charges, the app can’t see the watch, or the install stops mid-way. This article gives you the order of

Use one activity with manual laps at each run-to-station switch, then review lap times in Garmin Connect to see clear splits for each segment. HYROX looks tidy on paper: run 1 km, hit a station, repeat until you’ve done eight runs and eight stations. On a watch, it can turn into one long blob if

Choose the model that fits your top sport, wrist size, battery needs, and daily features like maps, music, or payments. Garmin’s lineup is big for one reason: different people need different trade-offs. A watch that feels perfect for marathon training can feel like overkill for casual gym days. A watch built for mountains can feel

Set your max heart rate, then edit zones in User Settings so workouts, graphs, and alerts match your real effort. Garmin Connect can turn a messy heart-rate graph into a clean training signal. When your zones are set right, an “easy” run looks easy, tempo days land where you expect, and recovery sessions stop drifting

A reset can clear freezes and sync hiccups; try a restart first, then use a full wipe only when you’re ready to erase data. Your vívoactive 4 can act weird. Touchscreen lag, stubborn Bluetooth pairing, missing notifications, frozen widgets, battery drain that feels off. When that happens, “reset” gets tossed around like it’s one button.

Most missing faces return by selecting a built-in face again, recreating it with the on-watch builder, or reinstalling it from Connect IQ. A Garmin watch face can disappear in a few ordinary ways: you applied a new one and can’t find the old one, a face failed after an update, a Connect IQ install got

Garmin Connect shows your heart rate zones inside your user settings, where you can view zone ranges, pick a zone method, and edit breakpoints. You finished a run, opened Garmin Connect, and saw “Zone 2” or “Zone 4” in the charts. Now you want the actual numbers behind those labels. The good news: Garmin Connect