Connect Garmin Connect to Apple Health, allow read/write, then Apple Fitness pulls your workouts and Move progress from Health. If you wear a Garmin watch and still like Apple’s rings view, you can use both. The clean setup is simple: Garmin Connect writes your workouts into Apple Health, then the Fitness app reads that Health […]

Bluetooth headphones pair to a music-capable Garmin watch in a minute once you put the buds in pairing mode and add them from the watch’s Music settings. Garmin watches that store music can play it straight to Bluetooth headphones, so you can run, lift, or commute without your phone doing the heavy lifting. The trick

A sleep score shows up after an overnight wear and a morning sync in Garmin Connect. If your Garmin shows sleep time but no score, the night usually wasn’t scored because the session wasn’t clean enough, or the app never processed it. The good news: the fix is often a small setup change plus one

Garmin’s VO2 Max estimate rises when pace or power improves at the same heart rate across steady outdoor workouts over several weeks. If you’re searching “How To Get VO2 Max Up On Garmin,” you’re likely seeing one of two headaches: the number won’t move, or it drops after a run that felt solid. Garmin’s VO2

Route Peloton workouts through Strava, then let Garmin Connect pull them in so your training log stays in one place. If you use Peloton for indoor sessions and Garmin for training load, recovery, and weekly totals, splitting your workouts across apps gets old fast. The catch: Peloton doesn’t natively send workouts straight into Garmin Connect

Grab your workout as a FIT, GPX, or TCX file from the activity page, then save it to your phone or computer. You finished a run, ride, or gym session and want the file in your own hands. If you’re searching for How To Download Activity From Garmin Connect, start with the web steps below.

Grab a share link or an ICS file from your Garmin calendar so your next 30 days of planned workouts show up in Google, Apple, or Outlook. If you train with Garmin Coach, a plan, or your own scheduled workouts, Garmin Connect turns that schedule into a calendar. On your watch it shows up as

Link Garmin Connect to Strava once, and your watch uploads each saved activity to Strava after it syncs to your phone or computer. You don’t install Strava on most Garmin watches. You link accounts, then let Garmin Connect send activities over automatically. Once it’s set, it feels like Strava is “on” your watch because every

You can move Strava workouts into Garmin by exporting a GPX/FIT file, then importing it to Garmin Connect so the session lands in your activity list. If you track on Strava but want your training log inside Garmin Connect, you’re not stuck. You can get the activity across with a clean file export and a

Update your body weight in the User Profile so calorie burn, VO2 max estimates, and training metrics line up with your current stats. If your weight is off in Garmin Connect, a bunch of numbers can start feeling “off,” too. Calories look odd. Fitness stats drift. Even watts-per-kilo can get weird if you cycle. The